Break Up With Guilt

Break Up With Guilt

After 25 plus years of motherhood I have worked through many stages, flavors and seasons of mom guilt. The guilt and shame that.. I’m not doing it right; that I’m not doing enough… that I’m not savoring every moment with my beloved offspring…and...
Anxiety & The Quarantine Life

Anxiety & The Quarantine Life

Is the Coronavirus outbreak making you anxious? I get it, it’s a frightening time. We’re in the midst of a worldwide pandemic, with cities and even entire countries shutting down. Most people are watching the headlines and wondering, “What is going to happen...
5 Proven Ways to Keep Your Family...

5 Proven Ways to Keep Your Family...

by Dr. Barbara Eaton with special guest Dr. Chelsea Rainey I am excited to engage with you today on this topic that is near and dear to my heart. Families are who I fight for…not just keeping them as one, but helping them to be tightly woven together like a...
One of My Secrets…

One of My Secrets…

As a female, and as a Chiropractor, I found it absolutely necessary to define things in my own way. By that I mean, my success or my failures were only successes or failures if I CHOSE to see them that way, because I was the one setting the standard. For example, one...
A Raw Look at Postpartum Life…

A Raw Look at Postpartum Life…

I recently saw this ad on the Washington Post and thought.. WOW!! I never knew anything about the net granny panties with mom diaper that I was going to have to wear after giving birth! The “diaper shuffle”, hoping you don’t make a mess that needs to be cleaned up,...