3 Habits To Adopt

Habits are the foundation of who you become. Whether good or bad, they contribute to your character and outcomes in life...

Habits are the foundation of who you become. Whether good or bad, they contribute to your character and outcomes in life

Learning ways of building good ones (and breaking the bad ones) is an essential life skill. 

We want the good ones, but we’re not always sure how to get there.


Has anyone else been guilty of attempting too much too soon and just to fall right back into our old patterns.

Been there!

My advice? Adopt these 3 habits first, to really know yourself and build from there.

  1. Do everything as if it’s the most important thing in the world.
  1. Take a holiday.
  1. Tell the truth!

I break these down more here, take a listen!

If you ever need a boost of motivation. Check this out!

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