When we have a thought. We have two choices. Determine if that thought is a feeling or a fact.
There is nothing wrong with emotion. You have every right to feel but remember that you get to choose… Do I want to give into that emotion or do I want to do something that changes it?
Check out this recent FBL I did about mental toughness and tenacity! I hope you find it inspirational and helpful!
Make it an awesome day!!