What To Do When You Feel Overwhelmed


It is WAY TO EASY to allow our minds to render us ineffective in our businesses if we do not confront our desire for perfection with a pinch of REALITY.


We will not be able to stand the weight of our own perfectionism for long before it leads to discouragement & possibly… burnout! This is why we must confront it!! If you have no idea what I’m talking about…

𝙏𝙃𝙀 𝙋𝙀𝙍𝙁𝙀𝘾𝙏𝙄𝙊𝙉𝙄𝙎𝙈 𝙏𝙍𝘼𝙋 𝙞𝙨 𝙬𝙝𝙚𝙣 𝙬𝙚 𝙖𝙧𝙚 𝙨𝙩𝙪𝙘𝙠 𝙗𝙚𝙡𝙞𝙚𝙫𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙝𝙖𝙨 𝙩𝙤 𝙗𝙚 𝙋𝙀𝙍𝙁𝙀𝘾𝙏 𝙞𝙣 𝙤𝙧𝙙𝙚𝙧 𝙛𝙤𝙧 𝙞𝙩 𝙩𝙤 𝙗𝙚 𝙚𝙭𝙚𝙘𝙪𝙩𝙚𝙙.

THIS IS A PROBLEM & here’s what we have to do about it… know that doing your best does not mean perfect execution.

What doing your best actually means: showing up bringing all the value that you can & learning from your mistakes to make the next time even better.

  1. Unclutter
  2. MF3: Me, Family, Future & Fun
  3. Bite- Sized Chunks: Break things down.
  4. Simplify
  5. Keep Commitments To Yourself

These tips were given to me by Best- Selling author Rich Christiansen.

Download the 5 Easy Steps to Break The Overwhelm Cycle here!

Here’s an example of my MF 3


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