3 Forms of Motivation

Did you know there are 3 forms of motivation? I break it down here! Desperation Justification/rationalization Inspiration Desperation is that emergency kind of like, wow… I got to do it. Which by the way my dad taught me 50 years ago, there are very few emergencies in life. And you’ll probably be a lot happier […]

Marriage is Messy

Marriage is messy. Each marriage is its unique kind of messy because the two people who make it up are completely different than every other human being on the planet. It’s so easy to compare ourselves in every area of our lives… whether it’s our income, lifestyle, appearance, kids, home, vehicle, success, and yes, our […]

3 Things Chiropractors Should Do Before The Year Ends

There’s 3 things chiropractors should be doing right now! These are the same three things I have my private coaching clients do during this time of the year and I wanted to share it with you! 1. Literally, pick up the phone, call your practice members and just let them know I was thinking about […]

4 Requirements of a Successful Leader

Looking to improve your strategic partners? Remember these are 4 requirements of a successful leader. 1. A successful leader casts vision 2. Create culture 3. Accountability 4. Hold space I explain this more here. Need more guidance? Reach out!

Break Up With Guilt

After 25 plus years of motherhood I have worked through many stages, flavors and seasons of mom guilt. The guilt and shame that.. I’m not doing it right; that I’m not doing enough… that I’m not savoring every moment with my beloved offspring…and everything in between. Like you, I have always known that there were plenty […]

Anxiety & The Quarantine Life

Is the Coronavirus outbreak making you anxious? I get it, it’s a frightening time. We’re in the midst of a worldwide pandemic, with cities and even entire countries shutting down. Most people are watching the headlines and wondering, “What is going to happen next?” Even before COVID19 swept our world, stress was at an all […]

Feeling Overwhelmed By Social Media?

Are you wasting time thinking about what to post on social media? I thought I’d share a little about a mindset first and how that got me through a tough time… I remember when my kids were little and I found myself going door to door to promote my new Chiropractic business in a tiny […]

5 Proven Ways to Keep Your Family Strong, Happy, and Together During Chaos

by Dr. Barbara Eaton with special guest Dr. Chelsea Rainey I am excited to engage with you today on this topic that is near and dear to my heart. Families are who I fight for…not just keeping them as one, but helping them to be tightly woven together like a tweed fabric. The beauty and […]

White Board Topics During COVID

When I built my office in 1998, the plans insisted that a large white board was the focal point of each adjusting room. I figured that if there was a central theme for my practice members and I to discuss each day that those conversations would lead to a deeper connection yielding better relationships, higher […]