Strategies For Overwhelmed Moms

The feeling of overwhelm is something that most new moms can relate to. Am I right? It’s the guilt, stress, and lack of knowledge about how they should be taking care their family while also trying to take care of themselves with no sleep. Let’s not get started if you’re an new mama and entrepreneur. […]

3 Things Chiropractors Should Do Before The Year Ends

There’s 3 things chiropractors should be doing right now! These are the same three things I have my private coaching clients do during this time of the year and I wanted to share it with you! 1. Literally, pick up the phone, call your practice members and just let them know I was thinking about […]

4 Requirements of a Successful Leader

Looking to improve your strategic partners? Remember these are 4 requirements of a successful leader. 1. A successful leader casts vision 2. Create culture 3. Accountability 4. Hold space I explain this more here. Need more guidance? Reach out!

Feeling Overwhelmed By Social Media?

Are you wasting time thinking about what to post on social media? I thought I’d share a little about a mindset first and how that got me through a tough time… I remember when my kids were little and I found myself going door to door to promote my new Chiropractic business in a tiny […]

White Board Topics During COVID

When I built my office in 1998, the plans insisted that a large white board was the focal point of each adjusting room. I figured that if there was a central theme for my practice members and I to discuss each day that those conversations would lead to a deeper connection yielding better relationships, higher […]

One of My Secrets…

As a female, and as a Chiropractor, I found it absolutely necessary to define things in my own way. By that I mean, my success or my failures were only successes or failures if I CHOSE to see them that way, because I was the one setting the standard. For example, one of the standards […]

Why It’s Time to Ask For Help

So listen, over my decades of coaching, I have seen a few patterns that ring true for most all of us. One is that, if you are a working Mom, you have no doubt dealt with guilt from that at some point, or may still be wrestling with it. Another is that if you are […]

This ONE Thing Will Make You More Successful In Practice

I had the pleasure of joining Dr Nick Silveri for a podcast interview. We discussed why creating your true avatar will make you more successful in practice I𝐟 𝐲𝐨𝐮 𝐭𝐫𝐲 𝐭𝐨 𝐬𝐞𝐫𝐯𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬, 𝐲𝐨𝐮’𝐥𝐥 𝐬𝐞𝐫𝐯𝐞 𝐧𝐨 𝐨𝐧𝐞 𝐰𝐞𝐥𝐥. Watch this interview! It will help you understand the importance of finding your true […]

Making Decisions

I’m often asked questions about, or I’m told like…“I just really struggle making decisions.” So here’s a really easy tip I know always works when making decisions, Commit: Any less than 100%… is a no. So when you get asked to do something or you have an opportunity to, let’s say, invest in yourself, or […]