I thought I’d share a little about a mindset adjustment that got me through some tough times… I remember when my kids were little and I found myself going door to door to promote my new Chiropractic business in a tiny town where Chiropractic care was not yet highly valued. For me, there was this […]
You have can have it all.
This is a rough one to write, so bear with me if I start rambling a bit, ok? I’m extremely blessed in endless ways!! Period. I have so much to be thankful for!! Period. Currently, I am miserable. Period. I have hesitated sharing anything other than great news because it seems so callous given the […]
If you find goal setting boring, I want to share a really interesting insight that I also shared with some of my coaching clients
Habits are the foundation of who you become. Whether good or bad, they contribute to your character and outcomes in life…
Did you know there are four types of listening?
Did you know there are 3 forms of motivation? I break it down here! Desperation Justification/rationalization Inspiration Desperation is that emergency kind of like, wow… I got to do it. Which by the way my dad taught me 50 years ago, there are very few emergencies in life. And you’ll probably be a lot happier […]
We all want success. But what does it really mean?
After 25 plus years of motherhood I have worked through many stages, flavors and seasons of mom guilt. The guilt and shame that.. I’m not doing it right; that I’m not doing enough… that I’m not savoring every moment with my beloved offspring…and everything in between. Like you, I have always known that there were plenty […]
Is the Coronavirus outbreak making you anxious? I get it, it’s a frightening time. We’re in the midst of a worldwide pandemic, with cities and even entire countries shutting down. Most people are watching the headlines and wondering, “What is going to happen next?” Even before COVID19 swept our world, stress was at an all […]